Trekking and hiking are some of the best ways to enjoy
adventure lovers and at the same time getting close to nature. It is a
wonderful experience that everyone must try once in a lifetime, as trekking and
hiking is a soft sport, almost everyone can do it.
Many people who have started trekking and hiking recently,
or the people who are planning to go for one, often feel nervous. But don’t
worry, we have got your back, here are a few tips for beginners or the new
trekkers.
Train your body
People who have gone for Hiking in Rajasthan says
that hiking and trekking for beginners come with many physical challenges. For
your first trek, start preparing from a 1 or 2 weeks prior. Give your body
enough time to prepare for the challenges; it might face during the trek. Go
for morning and evening walks, it will prepare your body for walking long
distances. Use stairs instead of elevators; go for staircases running to
prepare your legs for hiking. Exercises like squats can also help you.
With exercising and walking, make sure you are eating
everything right, focus on eating foods full of protein and boost
immunity.
Start with the easy trek
If you are going for your first trek or just a beginner,
choose the easy treks initially. Do not choose the moderate or tough treks, as
you are not used to it, your body and mind are not prepared for it. As an
amateur, tougher treks can turn out dangerous for you, gain some experience
before going to tougher treks.
Go with someone experienced
Trekking may look easy, but it is not, there are many hidden
challenges you may not be aware of as a first-timer. It is advised to go with
someone experienced in your initial treks, as they know all the pros and
cons.
Research about the location
While going on the trek, do not randomly choose any
location. You must be well aware of the location; you are going for a trek. The
location you are choosing may be a dangerous place. Ask the locals about the
place or take help from the internet, read the reviews before starting.
Ask the locals, if there are any wild animals in that area,
or are there in dangerous plants. Also, enquire if the area is safe for
tourists or not, or at what time you should return back.
Choose the right season
Choose the right season for your first trek. Rainy season or
summer season can ruin your trekking experience. Choose the season which is
comfortable and not harsh in any manner. Trekking in the rainy season can
become difficult due to the downpour and hailstorms. Summer heat can cause
dizziness and dehydration. If you choose to trek during the rainy season,
ensure that the weather forecast is favorable. If you are willing to go for
trekking during the summer season, ensure that you choose the early morning or
evening slot to avoid the heat.
While going for trekking, please ensure that you are packing
all the essentials like shoes, first aid kit, extra food, hat, and extra pair
of the shirt. Your essentials can change according to the weather.
Organizers of Trekking Tour in Rajasthan suggests
that during winter treks, you should carry woolens caps, woolen gloves, and a
lightweight warm jacket.
Call – 9829085265
Mail id - rktrail4@gmail.com
Address - Badi-Hawala Road, Badi, Udaipur, 313025, Rajasthan, India
